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10 Surprising Causes of Low Libido (and What to Do About it)

Low libido can feel isolating, confusing and deeply personal, especially when it starts affecting your relationship. This article explores 10 surprising causes of low sex drive, from work stress and emotional disconnection to low testosterone and antidepressants. You’ll learn how factors like hormones, mental health, body confidence, and communication impact sexual desire, plus practical steps you can take to start feeling like yourself again. Whether you’re navigating women’s low libido, men's low libido, mismatched libidos or simply searching for answers, this guide offers compassionate insight and real solutions without shame or blame.

February 5, 2026

Understanding Erotic Identity |A Guide to Desire and Healing

Erotic identity shapes how we experience desire, intimacy and self-expression, yet many people feel disconnected from this deeply personal part of themselves due to shame, conditioning, trauma or relationship patterns. This post explores what erotic identity really is, how it develops and why it can become suppressed or confusing over time. It also explains how psychosexual therapy in London and online can help individuals and couples reconnect with desire, build sexual confidence, and create a more authentic, fulfilling relationship with intimacy, free from pressure and judgment.

January 30, 2026

Responsive Sexual Desire| Psychosexual Therapy London

Responsive desire is one of the most common and most misunderstood sexual desire patterns. Instead of appearing spontaneously, desire often develops during intimacy, in response to closeness, safety, trust and emotional connection. This post explores what responsive desire really is, why it’s so often mistaken for low libido or lack of attraction, and how this misunderstanding can affect relationships. You’ll learn how stress, emotional connection and pressure shape desire, and how psychosexual therapy in London and online can help individuals and couples reduce shame, restore intimacy and build a more fulfilling sexual connection that works with, not against, their natural desire style.

January 30, 2026

Difficulty Reaching Orgasm? Expert Sex Therapy in London

Anorgasmia means difficulty reaching orgasm is common and treatable. This article explains why women experience orgasm difficulties and how a sex-positive, trauma-informed psychosexual therapy approach helps address emotional, physical and relational causes. With support such as sensate focus, body-awareness work, psychoeducation and couples intimacy therapy, women can rebuild pleasure, confidence and connection. Whether through psychosexual therapy London, sex therapist near me or online psychosexual counselling UK, women can overcome shame and restore a healthy, fulfilling sexual life.

December 3, 2025

Delayed Ejaculation: A Clinical Perspective on Assessment and Treatment

This article provides a clinical overview of delayed ejaculation, exploring its psychological, behavioural and relational causes from the perspective of an experienced psychosexual therapist in London. It outlines how performance anxiety, control patterns, inhibited sexual expression, perfectionism and conditioned masturbation habits commonly contribute to the difficulty. The piece includes illustrative case studies and explains how integrative interventions such as cognitive reframing, sensate focus, body-based techniques and trauma-informed therapy effectively resolve the issue. Emphasising that delayed ejaculation is both common and highly treatable, the article encourages individuals and couples to seek support through psychosexual therapy London, sex therapy London and relationship and sex therapy London to restore confidence, pleasure and intimate connection.

December 2, 2025

Virginity After 40 in Men: Understanding, Confidence, Intimacy and Readiness

If you are a virgin at the age of 40 and after, you are not inadequate. You are a human deserving intimacy, connection and pleasure. It's time to act and do something about it.

December 1, 2025

The 12 Stages of Modern Dating: From First Swipe to True Commitment

The dating world is chaotic, confusing and sometimes painful. It's time to stop wasting time on men who offer chaos and choose men who offer clarity. Modern dating can be messy but finding the right man isn't about luck. It's about awareness, knowledge of how men operate, self- worth and alignment.

November 27, 2025

Why Modern Predators Target Single Women: Lessons from The Tinder Swindler

Women need to learn to protect themselves, know their worth and expect more than empty promises. Modern women need to be empowered with strength to be able to shut the door on the dating predators for good. It will help to build a healthier and more loving generations.

November 27, 2025

Desire and Arousal: Understanding the Differences, the Challenges and the Path to Sexual Wellbeing

Desire and arousal are not fixed traits. They shift with stress, confidence, safety, emotion and connection. Difficulties with desire or arousal do not reflect inadequacy, incompatibility or failure.

November 20, 2025