This article explores the signs when couples should consider seeing a sex therapist. It explains what psychosexual therapy is and how it helps with common issues like intimacy problems, sexual dysfunction, erectile dysfunctions, lack of orgasm, and low libido. The post also highlights the benefits of sex therapy, what to expect in a session, and how to find a qualified sex therapy expert, including online options. It’s a practical, supportive guide for anyone looking to improve emotional and physical closeness in their relationship.
May 22, 2025
Sex therapy, also known as psychosexual therapy, helps individuals and couples deal with sexual problems like low libido, pain during sex, or emotional disconnection. A psychosexual therapist helps you explore these challenges in a safe, supportive, non-judgmental environment. This type of relationship counselling focuses on improving both physical and emotional intimacy.
Sexual issues are common in relationships. Couples may struggle with intimacy issues, misunderstandings, or medical problems. Sex therapy techniques like communication exercises, cognitive behavioural therapy, and mindfulness can help resolve these problems and improve connection.
London Psychosexual Therapy services can help with these issues. Many sex therapy clinics in the UK also offer online therapy sessions for convenience.
With today's technology, many couples are choosing online sex therapy. It’s private, flexible, and often easier to attend regularly. You can also find plenty of online relationship advice if you're not ready for therapy yet.
To find a sex therapy expert or relationship therapy London specialist, look for professionals accredited by organisations like COSRT. Read reviews, check their specialisations, and find someone you feel comfortable with.
In your first session, you’ll talk about your relationship history, concerns, and goals. Your therapist may ask you to complete some exercises at home or suggest techniques to help you reconnect. Sessions are private and respectful. You’ll never be forced to do anything uncomfortable.
Psychosexual therapy works well alongside medical help, mental health therapy, or couples coaching. If you're also dealing with anxiety or trauma, combining services can offer stronger support.
There’s no shame in getting help for your relationship or sexual wellbeing. Couples therapy services are there to support you and help you grow. Whether in person or through online relationship advice, taking that first step can bring lasting change.
Book Your Free No Obligation 15 min Consultation on www.londonpsychosexualtherapy.co.uk
